What should I eat before riding?
It is essential that you eat a proper breakfast before riding - porridge or similar is best. Take water on the ride along with some ‘on bike’ food that you know that you can digest whilst on the move (bananas, fig rolls, breakfast bars).
Club Runs
Taking up or returning to cycling?
Join us on a Sunday club run.
We meet from 9:20am on Sunday mornings at Highway Cycles, Hartham Lane, Hertford SG14 1QN, by the coffee kiosk. Rides get underway from 9.40am, and are usually between 20 and 40 miles to a cafe and back.
There's more info in our Club Runs page,
Group Riding
If you're new to riding in a group, read our handy guide on how to stay safe.
Reporting Potholes
Reporting potholes to the council gets them fixed faster and could prevent an accident.