Essex Roads RR ERRL - Sun 30th July 11
Wed 14 Sep 2011
3/4 cat
4th Jon Munns
5th Colin Bailey
14th Frank Rawlins
22nd Steve Sexton
Full result from LCS website here
Helmets
North Road Cycle Club strongly advises wearing a bike helmet whilst on club rides.
The Highway Code
Know the rules of the road
Your safety is dependent on everyone on the road knowing and obeying the rules, so get the low down and don't get mown down!
Group Riding
If you're new to riding in a group, read our handy guide on how to stay safe.